is playing guitar is good for your mental health?

  • Thread starter Thread starter gustavowoltman
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gustavowoltman

gustavowoltman

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We see playing guitar as a form of mindful escapism, a way to create space between and individual and the busy mind . guitar playing is beneficial to your overall well being and mental health in other ways too, including helping you develop a greater sense of personal achievement.

What you say about this?
 
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Absolutely, playing the guitar is beneficial for mental and physical health.
 
Yes, this is one of my favorite leisure activities - a guitar, a glass or 2 ribera del duero wine - and I don't give a damn about everything that happens in the world.
 
Yes, but playing the violin is detrimental. Stay away, kids.
 
I agree that any instrument can do that as long as you enjoy it.
 
Playing guitar can be an amazing avenue for boosting your mental health. It's like a form of mindful escapism that allows you to create a soothing distance between yourself and the whirlwind of thoughts in your head. When you pick up that guitar and start strumming those strings, you enter a zone of pure tranquility. The music becomes your sanctuary, a place where worries fade away and your mind finds solace. By the way, if you want to dive deeper into individual health insurance options, you can check out this https://ibgportland.com/individual-health-insurance. They've got some useful info to help you make informed decisions about your health coverage.
 
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I wouldn't even try to play Bach on the guitar. A rugged version of 'Wonderwall' is my limit.
 
Playing any instrument, not just the guitar, can help with all of that. There's also research which shows that playing and/or listening to music helps to strengthen connections between the two sides of the brain and their respective functions, which is why it's particularly helpful for children as their brains and intellects mature.
 
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