Dem fking neck tensions.....

DjPolair

New member
Now do any of you got that same problem ? Sittin most of the day and my neck gets tense as fuk

Other producers told me they have the same problem...

do y'all experience that ?

SHIT BE MESSIN WITH MY LIFE QUALITY GODDMANIT !!


If you know a solution hit me up

and no I ain't doin no yoga !
 
nothing you can really do besides switching up your life style.....or get drugs for it.....in other words your ****ed...BAAHAHhahahhahahhahahaaaa!!!!

nah, just take the time to stand up and do a quick stretch every 30 minutes. try to get a good walk in each day. maybe see a chiropractor as your spine might be misaligned causing degeneration. do a more basic stretch routine each day if not yoga.

but you actually are kind've ****ed at this point.....no not really just need to do something about it.
 
First thing you want to look at is ergonomics, for example if you are using a laptop you might be giving preference to keyboard position over screen position, or your chair might encourage bad posture.
 
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