computer and mixing board connection question

J-MASS

New member
I just got a new mixing board (yamaha MG12/4) its a huge step up from my previous mixing board
(Behringer MX 602a). I got the outs from my soundcard going into a channel on my mixer using both inserts jacks on my mixer. I was wondering if i use one out from my sound card, going into one insert point on my mixer is a good idea?
Will it affect quality?
 
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