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Thread: is playing guitar is good for your mental health?

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    is playing guitar is good for your mental health?

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    We see playing guitar as a form of mindful escapism, a way to create space between and individual and the busy mind . guitar playing is beneficial to your overall well being and mental health in other ways too, including helping you develop a greater sense of personal achievement.

    What you say about this?
    Last edited by gustavowoltman; 10-15-2020 at 08:57 PM.
    Gustavo Woltmann : UK based rock band guitarist

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