How should I treat my room?

you will need to carpeting with a nice padding under it. thats for the acoustics off the floor. strategic placement of sound panels in the corners or at angles will help the rest of the room.
 
To begin I would...

Throw a rug on the floor. For ceiling make some cloud bass traps with Roxul 60. Corner traps with Roxul SnS. The wall behind you with Roxul 60. First reflection points with Roxul 60. I guarantee you that just with this...you'll notice a in my Trump Voice "HUUUUUUGE" difference.
 
look into diy bass traps diy acoustic panels. double padded carpet works wonders. you can hang some panels made out of insulation , or a prop wall if your main goal is keeping quiet.
 
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